Wonder of Green Tea - Associated Health Benefits
 
Wonder of Green Tea - Associated Health Benefits

While herbal tea, among other varieties, have been popular around the world for a long time, it seems that they have only recently gained a widespread acceptance in the US. Perhaps this is partly due to health benefits associated with green tea. Not only is there more and more anecdotal evidence about how wonderful green tea is, but the scientific and medical communities are also adding their stamps of approval to the mix.

The Chinese people have considered tea a staple in their diet for centuries, most likely dating back to prehistoric times. Other Asian cultures have also incorporated tea as a main part of their diets. Not only was it used as a common beverage, it was also used as a form of medicine early on. There are some ancient documents that mention green tea as being used to treat food poisoning, aid digestion and ease the pain of headaches. Modern medicine is finally starting to catch up with what people from past centuries already knew. The only real difference is that modern practitioners understand the chemistry behind the benefits of green tea.

To fully understand the benefits, it is first necessary to know the difference between green tea and the other types of tea. Just about every type of tea has some health benefit, but green tea is much better. The main difference is in how tea leaves are processed. Black tea is fermented and processed a bit more heavily, which removes a certain degree of the health benefits. Green tea leaves are in a more natural state and the tea is made by pouring hot water onto the leaves. There is a chemical compound known as EGCG (which stands for epigallocatechin gallate) which is found in higher concentrations in green tea. Time and again, green tea has been shown to improve health in several ways.

Green tea is packed with antioxidant power. As mentioned, green tea contains EGCG which is an antioxidant that is effective at inhibiting the growth of cancer cells, and may also aid in breaking them apart. ECGC also prevents blood clots and helps in reducing bad cholesterol. That's a good start, but there's more.

Studies have shown a relationship between green tea and weight loss, as well. The antioxidants help boost the body's metabolism, allowing it to burn calories more efficiently. It also helps you to feel more full by limiting the secretion of leptin (an enzyme that keeps you feeling hungry). What other beverage can make you feel full and burn calories at the same time? Not only that, but green may also lower the amount of fat that is absorbed by the body, meaning more of it will pass through your system instead of sticking around in the form of flab.

Oh, and green tea can also help prevent cavities, freshen your breath, boost immunity, give you more youthful looking skin, reduce the risk for certain cancers and alleviate rheumatism. With all it has going for it, if you are not yet drinking green tea on a regular basis, you may wish to start doing so right away.

Search
Recommended Resources
Add Green Tea to your Diet for Increased Fat Burning If you are considering an expensive supplement to aid you ...
read more

Does A Green Tea Weight Loss Diet Work The Chinese have been drinking green tea for centuries now. They are ...
read more

Discover Green Tea Diet Ideas Going on a green tea diet can be one of the best decisions for your ...
read more

Facts About Organic Green Tea If you haven't yet heard, green tea offers a wide variety of health benefits. One ...
read more

Fast Facts About Organic Green Tea Green tea leaves are harvested and dried before they even ferment. This process ensures ...
read more

Forms of Green Tea Green tea and other teas are popular beverages in America, and in fact due to the ...
read more

Green Tea - 3 Options for Healthy Living Green tea has most likely been a part of the human diet ...
read more

Green Tea and Weight Loss Go Together Have you ever noticed that you can often find green tea or its ...
read more

Green Tea and Weight Loss - Equals a Healthy Body If you have looked around at the weight loss section ...
read more

Green Tea and Weight Loss: Synonymous? More often, you would see green tea or green tea extracts piled together with ...
read more

Green tea benefits: Tried and Tested Green tea has been around for quite some time now. The Japanese are particularly ...
read more

Green Tea for Weight Loss Green tea has become a highly popular beverage because of all the health advantages associated ...
read more

Green Tea Health Benefits: Green Tea, The Wonder Beverage Herbal tea has become very popular these days. Green Tea in ...
read more

Green tea pills, powders and leaves: what works? Green tea’s been around for quite some time now… for, say, a ...
read more

Green Tea Vs Coffee Monday morning, 6 a.m. and you couldn’t sleep, most of America will reach for a hot ...
read more

Green Tea Weight Loss - Does It Work While some of the details remain sketchy, it is believed that the ...
read more

Green Tea Weight Loss: Is it True? So the Chinese have had green tea now for around 4,000 years. They’re ...
read more

green tea weight loss The Green Tea Weight Loss Trick Green tea weight loss is one of the newest methods ...
read more

Green Tea Weight Loss Plan Many people are now turning to inexpensive and natural green tea weight loss plans to ...
read more

Green Tea Benefits for Health Tea is very popular these days. Especially with those trying to lose weight. Green Tea ...
read more

Amazing Health Benefits of Tea Tea is fast becoming one of the most popular drinks in the world. Tea tastes ...
read more

How to Add Green Tea to Your Day Green tea has been used for thousands of years in Asia and ...
read more

5 Reasons to Include Green Tea in Your Daily Diet Green tea is a drink that provides a great amount ...
read more

Interesting Facts About Organic Green Tea and The Benefits Organic green tea has a lot of benefits. what makes it ...
read more

Is There Any Truth to Green Tea Weight Loss - Test It As a whole, people are more overweight than ...
read more

Matching Matcha: about green tea powder What is matcha? Matcha is a fine, high-quality green tea powder used for a ...
read more

Proven Green Tea Benefits Health and Weight Loss Green tea is quickly becoming one of the most popular beverages across ...
read more

Relax With Green Tea Weight Loss Understanding green tea weight loss secrets can help you to begin and maintain a ...
read more

Safe And Simple Green Tea Health Understanding green tea health benefits can help you to begin and maintain a healthier ...
read more

How to Pick Safe Green Tea Green tea is a beverage that is made by boiling the leaves of a ...
read more

Benefits of Green Tea - May Save Your Life Green tea has been consumed by people for centuries, most likely ...
read more

The Truth About Green Tea Capsules Choosing green tea capsules can be one of the best decisions for your body. ...
read more

Wonder of Green Tea - Associated Health Benefits While herbal tea, among other varieties, have been popular around the world ...
read more

Dont Wait Use Green Tea Powder in your Food Whenever you visit a grocer looking for green tea, you will ...
read more

Weight Loss Tea - Very Important For Losing Weight If you are overweight and looking to lose those excess pounds, ...
read more

What is Organic Green Tea The world is becoming increasingly aware of the harmful effects that come from chemical pesticides ...
read more

What’s Inside Your Cup of Tea: The Benefits of Tea For the past years, much has been revealed about the ...
read more

Whats New About Green Tea Health Benefits Understanding green tea health benefits can help you to begin and maintain a ...
read more

Main Menu
Home
Sitemap


website monitoring
Articles
Add Green Tea to your Diet for Increased Fat Burning

Does A Green Tea Weight Loss Diet Work

Discover Green Tea Diet Ideas

Facts About Organic Green Tea

Fast Facts About Organic Green Tea

Forms of Green Tea

Green Tea - 3 Options for Healthy Living

Green Tea and Weight Loss Go Together

Green Tea and Weight Loss - Equals a Healthy Body

Green Tea and Weight Loss: Synonymous?

Green tea benefits: Tried and Tested

Green Tea for Weight Loss

Green Tea Health Benefits: Green Tea, The Wonder Beverage

Green tea pills, powders and leaves: what works?

Green Tea Vs Coffee

Green Tea Weight Loss - Does It Work

Green Tea Weight Loss: Is it True?

green tea weight loss

Green Tea Weight Loss Plan

Green Tea Benefits for Health

Amazing Health Benefits of Tea

How to Add Green Tea to Your Day

5 Reasons to Include Green Tea in Your Daily Diet

Interesting Facts About Organic Green Tea and The Benefits

Is There Any Truth to Green Tea Weight Loss - Test It

Matching Matcha: about green tea powder

Proven Green Tea Benefits Health and Weight Loss

Relax With Green Tea Weight Loss

Safe And Simple Green Tea Health

How to Pick Safe Green Tea

Benefits of Green Tea - May Save Your Life

The Truth About Green Tea Capsules

Wonder of Green Tea - Associated Health Benefits

Dont Wait Use Green Tea Powder in your Food

Weight Loss Tea - Very Important For Losing Weight

What is Organic Green Tea

What’s Inside Your Cup of Tea: The Benefits of Tea

Whats New About Green Tea Health Benefits

 

Disclaimer: The Publisher has strived to be as accurate and complete as possible in the creation of this website, notwithstanding the fact that he does not warrant or represent at any time that the contents within are accurate due to the rapidly changing nature of the Internet.

This site is a common sense guide to Wonder of Green Tea - Associated Health Benefits. In practical advice websites, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.

This site is not intended for use as a source of legal, business, accounting or financial advice. All readers are advised to seek services of competent professionals in legal, business, accounting, and finance field.

Any perceived slights of specific people or organizations are unintentional.

Home| Sitemap|Budget Hosting

7.my © All Rights Reserved.